How to calculate hrmax correctly? Beat surrender: using heart rate to monitor fitness and training Figure estimating maximal equations prediction intensity exercise solution rate heart simple powerpoint tab open erj
Beat surrender: using heart rate to monitor fitness and training
Measured-heart rate (hr)max and age-predicted hrmax, shown as mean
Predicted mean measured standard participants
Variable intensityObtained exercising Maximal heart rate (hrmax) prediction equations: simple solution toHr intensity (%hrmax) for each variable (mean 6 sd)..
Calculate correctly .