How to calculate hrmax correctly? Beat surrender: using heart rate to monitor fitness and training Figure estimating maximal equations prediction intensity exercise solution rate heart simple powerpoint tab open erj
Beat surrender: using heart rate to monitor fitness and training
Measured-heart rate (hr)max and age-predicted hrmax, shown as mean
Predicted mean measured standard participants
Variable intensityObtained exercising Maximal heart rate (hrmax) prediction equations: simple solution toHr intensity (%hrmax) for each variable (mean 6 sd)..
Calculate correctly .
![Maximal Heart rate (HRmax) prediction equations: Simple solution to](https://i2.wp.com/erj.ersjournals.com/content/erj/50/suppl_61/PA3000/F1.large.jpg)
![HR intensity (%HRmax) for each variable (mean 6 SD). | Download Table](https://i2.wp.com/www.researchgate.net/profile/Kevin_Lamb/publication/38015604/figure/download/tbl1/AS:667210523615244@1536086793669/HR-intensity-HRmax-for-each-variable-mean-6-SD.png)
![Beat surrender: using heart rate to monitor fitness and training](https://i2.wp.com/images.theconversation.com/files/18699/original/vjw4g837-1355462961.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=754&fit=clip)
![How to calculate HRMax correctly?](https://i2.wp.com/careplusvn.com/Uploads/t/z2/z256817870665239c81a346309b7a60c57149b9cf88c0f_0006072_710.jpeg)
![Measured-heart rate (HR)max and age-predicted HRmax, shown as mean](https://i2.wp.com/www.researchgate.net/profile/Pantelis_Nikolaidis/publication/261368073/figure/download/tbl2/AS:201530616619010@1425060051423/Measured-heart-rate-HRmax-and-age-predicted-HRmax-shown-as-mean-standard-deviation.png?_sg=whV2CtkgFbOMq8rAPO24pojaKcmW9oePG_KrhL0CMJW6XGn_NLRc5pYV4mPVKCayDmO28d3XHfs)
![HRmax values obtained for the male and female athletes aged 16-24 years](https://i2.wp.com/www.researchgate.net/profile/Maria-Ladyga/publication/267842897/figure/tbl3/AS:667716780298242@1536207494058/HRmax-values-obtained-for-the-male-and-female-athletes-aged-16-24-years-during-exercising.png)